How does physical fitness influence an officer's defensive tactics performance?

Higher fitness levels significantly enhance an officer's defensive tactics performance by improving stamina, strength, and the execution of techniques. Physical fitness directly affects an officer's ability to maintain the necessary energy throughout various physical confrontations, allowing them to respond more effectively in high-pressure situations. Improved stamina enables officers to endure longer periods of physical engagement without fatigue, while increased strength contributes to the effective application of control techniques and the ability to handle resisting subjects. Moreover, comprehensive physical training often incorporates aspects of technique execution, ensuring that officers can deploy their defensive tactics with precision and efficiency. Overall, a higher level of physical fitness not only boosts performance but also enhances an officer's confidence in their ability to manage confrontational situations effectively.