What is a common method of self-defense taught in defensive tactics?

Using strikes such as punches or kicks is a fundamental method of self-defense taught in defensive tactics because it directly allows an individual to respond to an imminent threat with physical force. Striking techniques are crucial in situations where an assailant poses a significant danger, and effective striking can help create distance, incapacitate the attacker, or allow for escape.

In defensive tactics training, individuals learn to employ these strikes with proper technique, targeting vulnerable areas of the opponent's body to maximize effectiveness. Practicing these skills builds confidence and physical ability, enabling individuals to react decisively in high-pressure situations.

In contrast, while the other methods mentioned may play supportive roles in a self-defense scenario, they either do not provide a direct means of physical self-defense or are less immediate in their application. Defensive shields, for instance, can be utilized in certain tactical situations but are not as universally effective or practical in all self-defense contexts. Verbal warnings and distraction techniques may help defuse a situation or buy time but do not directly engage the threat in the way that strikes do. Hence, the focus on striking skills is essential in comprehensive defensive tactics training.