What technique is primarily utilized to regain control in a struggle?

The technique primarily utilized to regain control in a struggle is focusing on leverage and positioning for submission. This approach is foundational in defensive tactics because it emphasizes the efficient use of body mechanics rather than brute strength. By applying techniques that manipulate leverage, a defender can effectively gain the upper hand over an opponent, regardless of size or strength differences.

Using leverage allows an individual to create advantageous angles and positions that can lead to a dominant control over the situation. This might involve techniques such as joint locks, throws, or positional control that maximize the defender's ability while minimizing the exertion of energy. Mastering these techniques is essential for effective self-defense because they enable one to neutralize a threat without escalating the confrontation unnecessarily.

Other techniques, such as relying solely on verbal commands, may not be effective in high-stress situations where physical control is needed. Similarly, focusing only on physical strength can lead to exhaustion or injury, especially if the opponent is also physically strong. Withdrawing from the confrontation may be wise in certain scenarios, but if control needs to be regained, active engagement using leverage is crucial.